Lee Martin 50:04 row
10,078m
Meters
50:04.9
Time
2:29.0
Pace
550
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 117 |
July 13, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.9 | 10,078m | 2:29.0 | 106 | 663 | 25 | 127 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 113 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 127 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 130 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 130 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 132 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 130 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 128 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 132 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 120 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 137 |
| 50:04.9 | 7m | 5:50.0 | 8 | 328 | 0 | 137 |
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Workout Graph
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