Lee Martin 40:47 row
8,025m
Meters
40:47.9
Time
2:32.5
Pace
431
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 113 |
July 26, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 8,025m | 2:32.5 | 99 | 639 | 24 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 105 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 110 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 113 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 112 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 120 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 128 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 124 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 113 |
| 40:47.9 | 136m | 2:56.1 | 64 | 520 | 22 | 112 |
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Workout Graph
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