Lee Martin 40:14 row
8,018m
Meters
40:14.7
Time
2:30.5
Pace
433
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 117 |
August 21, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.7 | 8,018m | 2:30.5 | 103 | 652 | 24 | 124 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 109 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 117 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 122 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 125 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 128 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 132 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 132 |
| 40:14.6 | 47m | 2:35.3 | 93 | 621 | 16 | 132 |
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Workout Graph
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