Lee Martin 20:06 row
4,128m
Meters
20:06.5
Time
2:26.1
Pace
227
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 120 |
October 23, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,128m | 2:26.1 | 112 | 685 | 21 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 111 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 120 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 126 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 113 |
| 20:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 111 |
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Workout Graph
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