Lee Martin 20:08 row
4,165m
Meters
20:08.1
Time
2:25.0
Pace
232
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 119 |
October 24, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,165m | 2:25.0 | 115 | 694 | 21 | 128 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 114 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 126 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 129 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 137 |
| 20:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.