Lee Martin 15:07 row
2,807m
Meters
15:07.5
Time
2:41.6
Pace
146
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 116 |
October 30, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,807m | 2:41.6 | 83 | 585 | 21 | 117 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 103 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 118 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 125 |
| 15:07.5 | 19m | 3:17.3 | 46 | 456 | 9 | 124 |
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Workout Graph
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