Lee Martin 30:07 row
5,937m
Meters
30:07.9
Time
2:32.2
Pace
320
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 119 |
November 17, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,937m | 2:32.2 | 99 | 641 | 22 | 122 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 105 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 121 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 129 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 133 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 132 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 120 |
| 30:07.9 | 17m | 3:52.3 | 28 | 396 | 9 | 119 |
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Workout Graph
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