Lee Martin 30:06 row
6,039m
Meters
30:06.9
Time
2:29.6
Pace
330
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
November 19, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,039m | 2:29.6 | 105 | 659 | 25 | 125 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 103 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 118 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 125 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 135 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 141 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 132 |
| 30:06.9 | 16m | 3:35.6 | 35 | 420 | 0 | 130 |
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Workout Graph
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