Lee Martin 30:06 row
6,183m
Meters
30:06.4
Time
2:26.0
Pace
345
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 136 |
November 27, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,183m | 2:26.0 | 112 | 686 | 22 | 123 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 97 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 108 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 119 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 126 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 140 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.