Lee Martin 40:07 row
8,078m
Meters
40:07.3
Time
2:29.0
Pace
444
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 139 |
December 03, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,078m | 2:29.0 | 106 | 664 | 25 | 122 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 102 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 105 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 121 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 128 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 135 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 139 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 125 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 122 |
| 40:07.3 | 13m | 4:40.7 | 16 | 354 | 0 | 120 |
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Workout Graph
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