Lee Martin 40:07 row
8,127m
Meters
40:07.2
Time
2:28.0
Pace
446
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 137 |
December 04, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,127m | 2:28.0 | 108 | 670 | 25 | 124 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 106 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 120 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 127 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 131 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 131 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 123 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 136 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 118 |
| 40:07.1 | 11m | 5:22.7 | 10 | 335 | 0 | 114 |
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Workout Graph
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