Lee Martin 40:06 row
8,136m
Meters
40:06.2
Time
2:27.8
Pace
449
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 121 |
December 17, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,136m | 2:27.8 | 108 | 672 | 26 | 120 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 96 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 112 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 117 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 124 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 122 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 129 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 132 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 135 |
| 40:06.1 | 10m | 5:05.0 | 12 | 342 | 0 | 133 |
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Workout Graph
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