Lee Martin 25:07 row
4,924m
Meters
25:07.3
Time
2:33.0
Pace
266
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 118 |
December 24, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,924m | 2:33.0 | 98 | 635 | 26 | 121 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 102 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 118 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 128 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 145 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 116 |
| 25:07.2 | 11m | 5:27.2 | 10 | 334 | 0 | 113 |
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