Lee Martin 34:05 row
7,019m
Meters
34:05.6
Time
2:25.7
Pace
389
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 116 |
January 02, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.6 | 7,019m | 2:25.7 | 113 | 689 | 26 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 115 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 121 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 125 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 125 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 129 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 134 |
| 34:05.5 | 859m | 2:22.8 | 120 | 712 | 26 | 133 |
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Workout Graph
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