Lee Martin 30:06 row

6,293m

Meters

30:06.7

Time

2:23.5

Pace

354

Calories

135

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count739
Drag Factor132

January 11, 2024 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,293m 2:23.5 118 707 24 135
5:00.0 1,001m 2:29.8 104 657 19 115
10:00.0 1,089m 2:17.7 134 760 25 140
15:00.0 1,090m 2:17.6 134 762 26 142
20:00.0 1,070m 2:20.1 127 737 26 136
25:00.0 1,090m 2:17.6 134 762 27 152
30:00.0 945m 2:38.7 88 601 25 130
30:06.7 8m 6:58.7 5 316 0 129

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Workout Graph

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