Lee Martin 30:10 row
6,235m
Meters
30:10.7
Time
2:25.2
Pace
165
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 122 |
January 30, 2024 07:47:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,235m | 2:25.2 | 114 | 693 | 25 | 105 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 96 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 107 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 113 |
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