Lee Martin 5:10 row
954m
Meters
5:10.8
Time
2:42.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 28, 2024 13:24:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 954m | 2:42.8 | 81 | 578 | 22 | 104 |
| 5:10.8 | 955m | 2:42.7 | 81 | 579 | 22 | 104 |
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Just row warm up
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