Lee Martin 30:37 row
6,624m
Meters
30:37.1
Time
2:18.6
Pace
382
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 17, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 6,624m | 2:18.6 | 131 | 751 | 24 | 124 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 125 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 123 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 123 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 130 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 129 |
| 30:37.1 | 125m | 2:28.4 | 107 | 668 | 23 | 127 |