Lee Martin 10:07 row
1,516m
Meters
10:07.7
Time
3:20.4
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
July 18, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,516m | 3:20.4 | 43 | 449 | 22 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 10:07.7 | 15m | 4:16.6 | 21 | 371 | 9 |