Lee Martin 25:06 row
5,235m
Meters
25:06.9
Time
2:23.9
Pace
294
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 16, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,235m | 2:23.9 | 117 | 704 | 25 | 127 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 131 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 140 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 129 |
| 25:06.9 | 13m | 4:25.3 | 19 | 364 | 127 |