Lee Martin 25:05 row
4,576m
Meters
25:05.3
Time
2:44.4
Pace
236
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 69 |
July 22, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 4,576m | 2:44.4 | 79 | 570 | 22 | 118 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 105 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 118 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 123 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 119 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 126 |
| 25:05.2 | 9m | 4:48.8 | 15 | 349 | 0 | 125 |
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Workout Graph
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