Lee Martin 15:09 row
3,078m
Meters
15:09.1
Time
2:27.6
Pace
169
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 91 |
December 18, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,078m | 2:27.6 | 109 | 674 | 17 | 122 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 112 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 122 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 127 |
| 15:09.1 | 27m | 2:48.5 | 73 | 551 | 7 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.