Lee Martin 3:06 row
477m
Meters
3:06.7
Time
3:15.7
Pace
23
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 91 |
December 21, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 477m | 3:15.7 | 47 | 460 | 22 | 93 |
| 3:06.7 | 477m | 3:15.7 | 47 | 460 | 22 | 93 |
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