Lee Martin 40:56 row
8,017m
Meters
40:56.7
Time
2:33.2
Pace
431
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 93 |
December 23, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.7 | 8,017m | 2:33.2 | 97 | 634 | 22 | 121 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 99 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 110 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 114 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 119 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 123 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 127 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 131 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 134 |
| 40:56.6 | 192m | 2:27.3 | 109 | 676 | 21 | 132 |
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Workout Graph
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