Lee Martin 45:07 row
8,724m
Meters
45:07.8
Time
2:35.1
Pace
465
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 120 |
December 26, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 8,724m | 2:35.1 | 94 | 622 | 21 | 112 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 93 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 101 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 104 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 112 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 118 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 118 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 120 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 124 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 126 |
| 45:07.8 | 16m | 4:03.7 | 24 | 383 | 0 | 125 |
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Workout Graph
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