Lee Martin 46:15 row
9,022m
Meters
46:15.5
Time
2:33.8
Pace
485
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 118 |
January 02, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.5 | 9,022m | 2:33.8 | 96 | 630 | 22 | 120 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 100 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 109 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 112 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 117 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 120 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 123 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 124 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 129 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 133 |
| 46:15.5 | 260m | 2:25.1 | 114 | 693 | 20 | 135 |
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Workout Graph
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