Lee Martin 1:00:06 row
11,601m
Meters
1:00:06.4
Time
2:35.4
Pace
620
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 121 |
January 03, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,601m | 2:35.4 | 93 | 620 | 23 | 115 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 | 95 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 104 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 108 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 111 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 114 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 115 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 117 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 119 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 123 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 125 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 127 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 131 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 0 | 130 |
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Workout Graph
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