Lee Martin 47:30 row
9,036
Meters
47:30.3
Time
2:37.7
Pace
478
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 69 |
January 05, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.3 | 9,036 | 2:37.7 | 89 | 607 | 478 | 23 | 127 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 24 | 105 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 115 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 | 117 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 | 122 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 | 127 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 | 136 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 134 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 136 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 140 |
| 47:30.3 | 515 | 2:25.9 | 113 | 687 | 28 | 24 | 141 |
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Workout Graph
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