Lee Martin 47:30 row
9,036m
Meters
47:30.3
Time
2:37.7
Pace
478
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 69 |
January 05, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.3 | 9,036m | 2:37.7 | 89 | 607 | 23 | 127 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 | 105 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 115 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 117 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 122 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 127 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 136 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 134 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 136 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 140 |
| 47:30.3 | 515m | 2:25.9 | 113 | 687 | 24 | 141 |
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Workout Graph
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