Lee Martin 45:28 row
9,033m
Meters
45:28.7
Time
2:31.0
Pace
490
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 79 |
January 08, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 9,033m | 2:31.0 | 102 | 649 | 20 | 119 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 99 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 114 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 122 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 122 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 119 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 124 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 121 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 127 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 128 |
| 45:28.6 | 81m | 2:56.5 | 64 | 518 | 15 | 122 |
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Workout Graph
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