Lee Martin 30:17 row
5,838
Meters
30:17.1
Time
2:35.6
Pace
310
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 474 |
| Drag Factor | 103 |
March 14, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 5,838 | 2:35.6 | 93 | 619 | 15 | 126 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 16 | 116 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 16 | 105 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 15 | 116 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 15 | 125 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 16 | 139 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 140 |
| 30:17.0 | 53 | 2:40.3 | 85 | 592 | 11 | 141 |
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Workout Graph
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