Gareth Aspinwall 200c SkiErg
2,522
Meters
8:45.8
Time
1:44.2
Pace
200
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 42 |
| Stroke Count | 369 |
| Drag Factor | 70 |
July 03, 2025 19:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,522 | 1:44.2 | 309 | 1363 | 200 | 42 |
| 2:05.6 | 614 | 1:42.2 | 327 | 1425 | 50 | 42 |
| 2:11.4 | 631 | 1:44.1 | 310 | 1367 | 50 | 40 |
| 2:15.8 | 643 | 1:45.5 | 297 | 1322 | 50 | 42 |
| 2:13.0 | 635 | 1:44.7 | 305 | 1348 | 50 | 45 |
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Workout Graph
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