Gareth Aspinwall 200c SkiErg
2,425
Meters
8:11.9
Time
1:41.4
Pace
200
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 48 |
| Stroke Count | 393 |
| Drag Factor | 77 |
August 12, 2025 19:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.9 | 2,425 | 1:41.4 | 335 | 1454 | 200 | 48 |
| 1:25.8 | 447 | 1:35.9 | 396 | 1662 | 40 | 47 |
| 1:37.5 | 483 | 1:40.9 | 340 | 1471 | 40 | 46 |
| 1:38.5 | 486 | 1:41.3 | 336 | 1457 | 40 | 49 |
| 1:46.6 | 509 | 1:44.7 | 305 | 1349 | 40 | 48 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 40 | 50 |
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Workout Graph
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