Gareth Aspinwall 6006m BikeErg
6,006
Meters
11:24.0
Time
1:53.8
Pace
210
Calories
135
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 76 |
| Revolution Count | 873 |
| Power/kg | 1.96 |
| Drag Factor | 109 |
September 09, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:24.0 | 6,006 | 1:53.8 | 237 | 1115 | 210 | 76 | 135 |
| 4:30.6 | 2,400 | 1:52.7 | 244 | 1140 | 85 | 77 | 136 |
| 4:32.9 | 4,800 | 1:53.7 | 238 | 1119 | 84 | 77 | 132 |
| 2:19.8 | 6,006 | 1:55.9 | 225 | 1073 | 41 | 75 | 137 |
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Workout Graph
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