Gareth Aspinwall 710m SkiErg
710
Meters
3:13.2
Time
2:16.0
Pace
48
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 38 |
| Stroke Count | 107 |
| Drag Factor | 72 |
November 23, 2025 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 710 | 2:16.0 | 139 | 778 | 38 |
| 2:47.3 | 710 | 1:57.8 | 214 | 1036 | 38 |
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Workout Graph
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