Gareth Aspinwall 101c BikeErg
3,030
Meters
6:02.4
Time
1:59.6
Pace
101
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 87 |
| Revolution Count | 526 |
| Power/kg | 1.69 |
| Drag Factor | 63 |
December 10, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:02.4 | 3,030 | 1:59.6 | 205 | 1004 | 87 | 139 |
| 2:16.8 | 1,161 | 1:57.8 | 214 | 1036 | 89 | 137 |
| 2:24.6 | 1,204 | 2:00.0 | 202 | 995 | 87 | 141 |
| 1:20.9 | 665 | 2:01.6 | 194 | 969 | 85 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.