Gareth Aspinwall 10000m SkiErg
10,000
Meters
39:43.3
Time
1:59.1
Pace
666
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 44 |
| Stroke Count | 1784 |
| Drag Factor | 80 |
August 22, 2026 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000 | 1:59.1 | 207 | 1006 | 666 | 44 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 41 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 899 | 63 | 43 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1044 | 68 | 44 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 45 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 46 |
| 4:03.1 | 6,000 | 2:01.5 | 195 | 962 | 65 | 44 |
| 4:02.0 | 7,000 | 2:01.0 | 198 | 966 | 65 | 46 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1013 | 67 | 46 |
| 3:58.3 | 9,000 | 1:59.1 | 207 | 997 | 66 | 46 |
| 3:44.8 | 10,000 | 1:52.4 | 246 | 1137 | 71 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.