Gareth Aspinwall 57:05 BikeErg

28,032m

Meters

57:05.2

Time

2:02.1

Pace

27

Calories

117

Heart Rate

Average Watts192
Calories Per Hour960
RPM79
Revolution Count27
Power/kg1.59
Drag Factor79

April 18, 2023 06:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
57:05.2 28,032m 2:02.1 192 960 79 117
5:00.0 2,187m 2:17.1 136 766 69 104
10:00.0 2,438m 2:03.0 188 946 79 105
15:00.0 2,608m 1:55.0 230 1091 85 120
20:00.0 2,283m 2:11.4 154 830 74 102
25:00.0 2,481m 2:00.9 198 981 80 113
30:00.0 2,492m 2:00.3 201 990 81 121
35:00.0 2,592m 1:55.7 226 1076 84 128
40:00.0 2,459m 2:02.0 193 963 80 111
45:00.0 2,385m 2:05.7 176 905 77 124
50:00.0 2,582m 1:56.1 223 1067 84 125
55:00.0 2,612m 1:54.8 231 1095 85 134
57:05.2 915m 2:16.8 137 770 72 127

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Workout Graph

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