Gareth Aspinwall 2322m SkiErg

2,322m

Meters

8:50.7

Time

1:54.2

Pace

165

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate36
Stroke Count319
Drag Factor63

April 25, 2023 06:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.7 2,322m 1:54.2 235 1107 36
3:35.1 1,000m 1:47.5 281 1268 40
3:51.7 2,000m 1:55.8 225 1074 35
1:18.0 2,322m 2:01.1 197 977 32

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Workout Graph

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