Gareth Aspinwall 2322m SkiErg
2,322m
Meters
8:50.7
Time
1:54.2
Pace
165
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 36 |
| Stroke Count | 319 |
| Drag Factor | 63 |
April 25, 2023 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.7 | 2,322m | 1:54.2 | 235 | 1107 | 36 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 40 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 35 |
| 1:18.0 | 2,322m | 2:01.1 | 197 | 977 | 32 |
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Workout Graph
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