Gareth Aspinwall 1109m BikeErg
1,109m
Meters
2:02.4
Time
1:50.3
Pace
42
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 87 |
| Revolution Count | 171 |
| Power/kg | 2.15 |
| Drag Factor | 92 |
May 18, 2023 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:02.4 | 1,109m | 1:50.3 | 260 | 1195 | 87 |
| 1:43.5 | 1,000m | 1:43.5 | 316 | 1386 | 89 |
| 0:13.3 | 1,109m | 2:02.0 | 193 | 963 | 77 |
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Workout Graph
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