Gareth Aspinwall 21097m SkiErg
21,097
Meters
1:24:58.5
Time
2:00.8
Pace
1391
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 38 |
| Stroke Count | 3246 |
| Drag Factor | 62 |
June 03, 2023 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:58.5 | 21,097 | 2:00.8 | 198 | 982 | 1391 | 38 | 134 |
| 17:11.4 | 4,300 | 1:59.9 | 203 | 998 | 286 | 39 | 131 |
| 17:00.8 | 8,600 | 1:58.6 | 209 | 1020 | 289 | 38 | 131 |
| 17:38.6 | 12,900 | 2:03.0 | 188 | 945 | 278 | 39 | 132 |
| 17:41.1 | 17,200 | 2:03.3 | 186 | 941 | 277 | 35 | 128 |
| 15:26.6 | 21,097 | 1:58.8 | 208 | 1016 | 261 | 40 | 151 |
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Workout Graph
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