Gareth Aspinwall 21097m SkiErg

21,097m

Meters

1:24:58.5

Time

2:00.8

Pace

1391

Calories

134

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate38
Stroke Count3246
Drag Factor62

June 03, 2023 17:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:58.5 21,097m 2:00.8 198 982 38 134
17:11.4 4,300m 1:59.9 203 998 39 131
17:00.8 8,600m 1:58.6 209 1020 38 131
17:38.6 12,900m 2:03.0 188 945 39 132
17:41.1 17,200m 2:03.3 186 941 35 128
15:26.6 21,097m 1:58.8 208 1016 40 151

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Workout Graph

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