Gareth Aspinwall 1:00:00 SkiErg
16,034m
Meters
1:00:00.0
Time
1:52.2
Pace
1151
Calories
147
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 41 |
| Stroke Count | 2474 |
June 20, 2023 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,034m | 1:52.2 | 247 | 1151 | 41 | 147 |
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 41 | 146 |
| 20:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 40 | 144 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 40 | 143 |
| 40:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 41 | 146 |
| 50:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 41 | 148 |
| 1:00:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 44 | 160 |
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Workout Graph
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