Gareth Aspinwall 1000m BikeErg

1,000m

Meters

1:24.0

Time

1:24.0

Pace

56

Calories

155

Heart Rate

Average Watts591
Calories Per Hour2332
RPM90
Revolution Count127
Power/kg4.88
Drag Factor167

July 06, 2023 17:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:24.0 1,000m 1:24.0 591 2332 90 155
0:19.8 200m 1:39.0 361 1541 79 140
0:14.3 400m 1:11.5 958 3595 105 155
0:15.1 600m 1:15.5 813 3098 99 160
0:16.8 800m 1:24.0 591 2332 93 162
0:18.0 1,000m 1:30.0 480 1952 83 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.