Gareth Aspinwall 1:26 SkiErg
406m
Meters
1:26.6
Time
1:46.6
Pace
34
Calories
137
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 241 |
July 10, 2023 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 406m | 1:46.6 | 289 | 1292 | 41 | 137 |
| 1:26.6 | 406m | 1:46.6 | 289 | 1292 | 41 | 137 |
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Workout Graph
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