Gareth Aspinwall 1x200m/r row
200m
Meters
0:34.5
Time
1:26.2
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:34.5 |
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2177 |
| Stroke Rate | 37 |
| Stroke Count | 21 |
| Drag Factor | 157 |
July 13, 2023 05:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 37 | |
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 37 | |
| r0m |
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Workout Graph
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