Gareth Aspinwall 1:00 row

374m

Meters

1:00.0

Time

1:20.2

Pace

44

Calories

Average Watts678
Calories Per Hour2633
Stroke Rate39
Stroke Count39

July 13, 2023 05:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 374m 1:20.2 678 2633 39
1:00.0 375m 1:20.0 684 2652 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.