Gareth Aspinwall 2x1000m/1:00r SkiErg
2,000m
Meters
6:49.3
Time
1:42.3
Pace
161
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 8:49.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 37 |
| Stroke Count | 258 |
| Drag Factor | 84 |
August 25, 2023 05:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 2,000m | 1:42.3 | 327 | 1424 | 37 | |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 37 | |
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 38 | |
| r39m |
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Workout Graph
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