Gareth Aspinwall 200m SkiErg
200m
Meters
0:32.4
Time
1:21.0
Pace
22
Calories
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 64 |
| Stroke Count | 35 |
| Drag Factor | 106 |
August 25, 2023 05:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.4 | 200m | 1:21.0 | 659 | 2566 | 64 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 66 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 63 |
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