Gareth Aspinwall 4:24 SkiErg
1,054m
Meters
4:24.1
Time
2:05.2
Pace
69
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 53 |
August 26, 2023 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,054m | 2:05.2 | 178 | 912 | 30 |
| 4:24.1 | 1,054m | 2:05.2 | 178 | 912 | 30 |
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Workout Graph
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