Gareth Aspinwall 4:24 SkiErg

1,054m

Meters

4:24.1

Time

2:05.2

Pace

69

Calories

Average Watts178
Calories Per Hour912
Stroke Rate30
Stroke Count125
Drag Factor53

August 26, 2023 06:23:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 1,054m 2:05.2 178 912 30
4:24.1 1,054m 2:05.2 178 912 30

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Workout Graph

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