Gareth Aspinwall 2027m SkiErg
2,027m
Meters
7:31.2
Time
1:51.2
Pace
168
Calories
152
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 41 |
| Stroke Count | 287 |
| Drag Factor | 87 |
August 29, 2023 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.2 | 2,027m | 1:51.2 | 254 | 1173 | 41 | 152 |
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 45 | 145 |
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 43 | 155 |
| 1:41.5 | 1,500m | 1:41.5 | 335 | 1451 | 43 | 154 |
| 1:43.6 | 2,000m | 1:43.6 | 315 | 1383 | 43 | 157 |
| 0:16.9 | 2,027m | 5:12.9 | 11 | 339 | 4 | 150 |
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Workout Graph
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