Gareth Aspinwall 2014m SkiErg
2,014m
Meters
6:46.0
Time
1:40.7
Pace
165
Calories
153
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 40 |
| Stroke Count | 272 |
| Drag Factor | 68 |
August 30, 2023 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 2,014m | 1:40.7 | 342 | 1476 | 40 | 153 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 41 | 148 |
| 1:40.4 | 1,000m | 1:40.4 | 346 | 1490 | 39 | 153 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 41 | 156 |
| 1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 42 | 157 |
| 0:04.7 | 2,014m | 2:47.8 | 74 | 554 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.